| | |  | DVDs | Home » » Yoga for Inflexible People 3 DVD Set (50 Routines) | | | | | | | Product Details: | | | Actors:
| Various | | Director:
| Michael Wohl | | Format:
| Box set, NTSC | | Language:
| English | | Number of Discs:
| 3 | | Studio:
| bodywisdom media | | Run Time:
| 600 minutes | | DVD Release Date:
| March 29, 2011 | | Average Customer Rating:
|  based on 23 reviews |
| | | | Customer Reviews: | |
Average Customer Review:
 ( 23 customer reviews )
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Most Helpful Customer Reviews
61 of 62 found the following review helpful:
 Very Very GoodApr 19, 2011
By S. Papantonio
This set of videos is a perfect selection if you are inflexible or very new to yoga like I am.
It is designed to really help you out between the 3 choices, Yoga For Inflexible, Essential Yoga For Inflexible and Gentle Yoga. The first one guides you through modified moves to make things real easy and allows you target areas, the second is a more general version with a couple of sections that are more modified then some less modified things and the last has three sections of various levels.
I have found things that I can do on each one and am rotating them every day.
39 of 39 found the following review helpful:
For Inflexible People And Some MoreMay 31, 2011
By K. Laffredo
I am not the most flexible person in the world and have tried to get more limber by stretching and exercising.
Some people I know told me to try yoga and I was a bit intimidated by the thought, but got this set since it seemed to be geared for me. Perfect choice in that the DVDs really help focus on things to help with flexibility. There are good choices on all the DVDs to work with just as a inflexible beginner and two of the discs add a little bit more to work on as you get better at things, so the DVDs will last me a long time.
33 of 35 found the following review helpful:
Helps To Get You More FlexibleMay 03, 2011
By Malorie Easler
The three DVDs in the set have been very helpful to me. I like how they take you through with clear instruction and that there is alot to work with. You are not just stuck with one thing to work with, but instead have some things when you are just starting which are easier to do with more help (there is a good amount of that), plus more to work on that adds to earlier work. There are things where you are sitting, lying down, standing and the selection helps to find things that you can start with that way also.
18 of 18 found the following review helpful:
Flexible Set To UseAug 29, 2011
By Catheryn Torrey
These three DVDs have been great for me to work with now these last few months.
I have found that they have lived up well for being designed for people who are inflexible and/or are looking for gentle routine and each gave their own uses and levels. The selections also have a bit more added to them, so there is more to work with as you gain flexibility and strength. Essential Yoga For Inflexible People and Gentle Yoga have sections as you move along, the first Inflexible is targeted to various areas.
Start with the first Yoga For Inflexible People and also the first levels on the other two titles, then the other levels on the second two DVDs. I have found the selection has given me alot of options and I will also bounce around to remind myself of instruction from a DVD or focus back on areas where I may feel a bit tighter.
9 of 9 found the following review helpful:
Very Flexible For The Inflexible (And Beginner0Dec 07, 2011
By C. Dbak
This set is very flexible which is why it is perfect for the inflexible :) There are three DVDs designed to help people who are new to yoga/inflexible really improve. Yoga for inflexible people has a ton of things to work with and is broken down into sections, such as legs. Essential Yoga For Inflexible is a bit more general and Gentle Yoga has alot of things to work with. (I love the Very Gentle Section so far, the seated poses on a chair and the use of the chair to sit on has worked well. The other two DVDs also have some of use of the chair also.)
Just a great collection and so worthwhile.
See all 23 customer reviews on Amazon.com
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